Once registered, please refer to this sheet for updated practice times and changes to the schedule.
Fall Season: Sept. 14 - Nov. 2, 2022
Sept - Nov practice 3:15 pm or 4:45 pm
Practice dates: 9/14, 9/28, 10/5, 10/19, 10/26, 11/2
Coach: Hiroto
Winter Season: Nov. 7 2022 - Feb. 10, 2023
NO WINTER PRACTICES
There will be daily dynamic stretching and dry land training for the first 30 min Monday thru Thursday. Running shoes and exercise wear will be needed. Training will take place on the tennis courts and in the fitness room. We will meet in front of the pool at 5:20pm.